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The Business of Burnout

I was listening to a podcast today on burnout.

When I was in high school, I used to think being overly busy & having a grossly packed schedule was the "cool" thing to do. I was involved in literally everything. In fact, I don't recall a time from when I was 7 or 8 up to present day where I wasn't running from point A to point B and then some every. single. day.My poor parents - child number 5, their last, and by far the craziest. I owe them my entire life and a pony.

I'm an online health coach to over ten clients, who I speak with on a scheduled hourly basis every week, with daily text conversations. I started a small business shortly after graduating last May because... that's just what you do... when you... graduate college. I have a part time job at Orangetheory. I volunteer for various organizations and am in the developmental stages for the formation of my own nonprofit. I operate two Instagram accounts, and yes, since my business is in the online sp…

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